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Fitness

Number one fitness trend of 2015
Exercise

Number one fitness trend of 2015

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Health check: what’s the deal with electrolytes?
Diet

Health check: what’s the deal with electrolytes?

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Health Check: can I exercise while getting over a bug?
Exercise

Health Check: can I exercise while getting over a bug?

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The numbers don’t have it: why measuring won’t lead to better health
Diet

The numbers don’t have it: why measuring won’t lead to better health

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Why You Should Commit To Walking For Two Minutes Every Hour
Exercise

Why You Should Commit To Walking For Two Minutes Every Hour

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Treadmill May Be Riskiest Machine, but Injuries From It Still Rare
Exercise

Treadmill May Be Riskiest Machine, but Injuries From It Still Rare

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Two minutes of walking means longer lives
Exercise

Two minutes of walking means longer lives

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Obesity wars revisited: is it the meat or the motion?
Exercise

Obesity wars revisited: is it the meat or the motion?

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‘You Can’t Outrun A Bad Diet’: Experts Say Sugar And Carbs – Not Lack Of Exercise – Are Making Us Fat
Exercise

‘You Can’t Outrun A Bad Diet’: Experts Say Sugar And Carbs – Not Lack Of Exercise – Are Making Us Fat

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You can’t ‘outrun’ obesity: Study says exercise doesn’t help weight loss
Exercise

You can’t ‘outrun’ obesity: Study says exercise doesn’t help weight loss

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