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Fitness

Too fat, too thin? How do you work out your ideal weight?
Diet

Too fat, too thin? How do you work out your ideal weight?

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Health Check: do ice baths after sport help recovery or improve results?
Exercise

Health Check: do ice baths after sport help recovery or improve results?

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Health Check: what’s the best time of the day to exercise?
Exercise

Health Check: what’s the best time of the day to exercise?

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UNSW research finds happy people do not live longer when ill health is removed from equation
Exercise

UNSW research finds happy people do not live longer when ill health is removed from equation

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Simple brain training exercises helping chemotherapy patients
Cancer

Simple brain training exercises helping chemotherapy patients

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Do men need to exercise harder than women to prevent stroke?
Exercise

Do men need to exercise harder than women to prevent stroke?

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Heavy TV watching leads to unhealthy perceptions of fast food health risks
Exercise

Heavy TV watching leads to unhealthy perceptions of fast food health risks

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Sorry Folks, But Standing Desks May Not Make You Any Healthier
Exercise

Sorry Folks, But Standing Desks May Not Make You Any Healthier

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Gym Time or Meal Time: What Matters Most for Weight Loss?
Diet

Gym Time or Meal Time: What Matters Most for Weight Loss?

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Sitting for hours is actually OK if you get some exercise, study says
Exercise

Sitting for hours is actually OK if you get some exercise, study says

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