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Nutrition

Health Check: what happens to your body when you’re dehydrated?
Diet

Health Check: what happens to your body when you’re dehydrated?

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The Science Of Weight Loss: When It Comes To Exercise, More May Not Be Better
Diet

The Science Of Weight Loss: When It Comes To Exercise, More May Not Be Better

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Forget quinoa and kale, these basic foods for your kids’ lunch box will give them the nutrition they need
Children's Health

Forget quinoa and kale, these basic foods for your kids’ lunch box will give them the nutrition they need

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Good news for coffee drinkers – caffeine consumption is better for your health than previously thought
Diet

Good news for coffee drinkers – caffeine consumption is better for your health than previously thought

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Too fat, too thin? How do you work out your ideal weight?
Diet

Too fat, too thin? How do you work out your ideal weight?

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Eating healthily during the week but bingeing on weekends is not OK for your gut
Diet

Eating healthily during the week but bingeing on weekends is not OK for your gut

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Chromium pills linked to cancer: research
Cancer

Chromium pills linked to cancer: research

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Health Check: will intermittent fasting diets help you lose weight?
Diet

Health Check: will intermittent fasting diets help you lose weight?

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Health Check: the low-down on trans fats
Diet

Health Check: the low-down on trans fats

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Cut down on salt, drink less and move more: Australia’s blueprint to control chronic disease
Chronic Disease

Cut down on salt, drink less and move more: Australia’s blueprint to control chronic disease

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