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Physical Fitness

The condition of the body of a person.

The numbers don’t have it: why measuring won’t lead to better health
Diet

The numbers don’t have it: why measuring won’t lead to better health

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Why You Should Commit To Walking For Two Minutes Every Hour
Exercise

Why You Should Commit To Walking For Two Minutes Every Hour

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Treadmill May Be Riskiest Machine, but Injuries From It Still Rare
Exercise

Treadmill May Be Riskiest Machine, but Injuries From It Still Rare

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Two minutes of walking means longer lives
Exercise

Two minutes of walking means longer lives

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Obesity wars revisited: is it the meat or the motion?
Exercise

Obesity wars revisited: is it the meat or the motion?

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‘You Can’t Outrun A Bad Diet’: Experts Say Sugar And Carbs – Not Lack Of Exercise – Are Making Us Fat
Exercise

‘You Can’t Outrun A Bad Diet’: Experts Say Sugar And Carbs – Not Lack Of Exercise – Are Making Us Fat

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You can’t ‘outrun’ obesity: Study says exercise doesn’t help weight loss
Exercise

You can’t ‘outrun’ obesity: Study says exercise doesn’t help weight loss

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Workplace workouts can snag on stressful corporate culture
Exercise

Workplace workouts can snag on stressful corporate culture

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Street workout app Madbarz helps you get fit without a gym
Digital Health

Street workout app Madbarz helps you get fit without a gym

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Marathons growing in popularity among health-conscious
Exercise

Marathons growing in popularity among health-conscious

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