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Physical Fitness

The condition of the body of a person.

UNSW research finds happy people do not live longer when ill health is removed from equation
Exercise

UNSW research finds happy people do not live longer when ill health is removed from equation

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Simple brain training exercises helping chemotherapy patients
Cancer

Simple brain training exercises helping chemotherapy patients

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Do men need to exercise harder than women to prevent stroke?
Exercise

Do men need to exercise harder than women to prevent stroke?

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Heavy TV watching leads to unhealthy perceptions of fast food health risks
Exercise

Heavy TV watching leads to unhealthy perceptions of fast food health risks

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Sorry Folks, But Standing Desks May Not Make You Any Healthier
Exercise

Sorry Folks, But Standing Desks May Not Make You Any Healthier

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Gym Time or Meal Time: What Matters Most for Weight Loss?
Diet

Gym Time or Meal Time: What Matters Most for Weight Loss?

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Sitting for hours is actually OK if you get some exercise, study says
Exercise

Sitting for hours is actually OK if you get some exercise, study says

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Is sitting the new smoking?
Exercise

Is sitting the new smoking?

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Why walking to improve your health is not quite as straightforward as it seems
Exercise

Why walking to improve your health is not quite as straightforward as it seems

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Expensive running shoes don’t prevent injuries, but comfortable ones might
Exercise

Expensive running shoes don’t prevent injuries, but comfortable ones might

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