Health TreatmentDietLifestyleFood and DrinkMedical SpecialisationNutritionWeight Management Be Mindful to Reach Health Goals By Medaxs - December 10, 2013 0 180 FacebookTwitterPinterestWhatsApp Doing things with purpose — being mindful — can help you reach your health goals and reduce stress. http://www.webmd.com/diet/features/mindfulness-helps-healthy-lifestyle?src=RSS_PUBLIC